Stay Hydrated Party Animals!

Barkeeper? I'll take Water, Please!!

It's summertime again and the temperatures are starting to rise. This heat can be overwhelming. The healthy thing to do is stay cool by drinking plenty of water. There are dozens of reasons drinking water is good for you. Staying hydrated is important to all around health. Fight off summer heat by making H20 your favorite beverage. 

In Las Vegas, where I live and work I see tons of people carrying on with a drink in their hand and few of them are carrying a water bottle. Party on but include water in your party plans. Have a couple of cocktails but make sure you intake a bottle of water every few drinks to keep the body hydrated well enough to combat the sun, alcohol, and heat. This goes for anyone participating in outdoor summer sports or activities. Especially here in Sin City!

The city of Las Vegas is hosting the Electric Daisy Carnival again this year out at our Motor Speedway. Thankfully this event is scheduled overnight. With temperatures in the 100's during the day I can see hundreds on thousands of people on their way to this mass party / festival determined to have a good time and they will if they mind a couple of good tips. One of them would be drinking plenty of water. Dancing and carrying on costs the body precious fluids and replacing them only takes a couple of sips of H20 here and there.

Water up party animals!!!

Keep the body's water levels up BEFORE signs of dehydration show. And have a great time!


H20 - A Dozen Reasons to Drink Water: http://www.squidoo.com/h20-just-good-water